Why I Drink Bulletproof Coffee

The Bulletproof Coffee Recipe

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The quickest win I've encountered for weight loss and lowering…
Brain Octane compared to MiCkey T Eight and CapTri

Brain Octane compared to MiCkey T Eight, KetoMCT Oil, CapTri and CLEAN MCT

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Are you putting grass fed butter and pure C8 MCT oil in your…
Simple Natural Ways to Get Rid Of Acne Forever

Simple Natural Ways to Get Rid Of Pimples Forever

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Severe acne breakouts are nothing short of awful, demoralizing…
A simple elimination diet to help you identify food sensitivities

A simple elimination diet to help you identify food sensitivities

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Do you feel like eating nutrient dense real food is probably…
How to eliminate food cravings

How to eliminate food cravings

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Does this sound like you? The posts from Wellness Repair ring…
Is Milk Really Good For You? Learn The Facts

Is Milk Really Good For You? Learn The Facts

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Have you seen the “Got Milk?” ads?  They lead one to believe…
Why Cholesterol Is Not Bad

Why Cholesterol Is Not Bad

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In 1984, Time magazine published the famous cover with bacon…
healthy salt recommendations

Healthy Salt Recommendations

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This post came with a big plot twist for me.  My intention was…
Is Fructose in Fruit Bad For You?

Is Fructose in Fruit Bad For You?

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There is a hefty amount of confusion about the proper role of…
Why I Drink Bulletproof Coffee