Your Wellness Repair Starts Here

Does this sound like you?

  • You feel like eating nutrient-dense, real food is probably the right thing for you, but you have been putting it off because you’re afraid to give up what you love.
  • Your weight, poor physical fitness and various aches and pains point to the need for a change… and at your age, you know there’s trouble coming if you don’t get on board.
  • You’ve learned that conditions like acne, excess weight, poor sleep, cravings and brain fogginess can be reversed with diet, but you basically feel okay and are not sure if you feel bad enough.
  • Then you start comparing. “I eat much better than many”, you tell yourself . “AND….I like my sugar and dairy! And, did I mention the 101 reasons I don’t have time to exercise? It’s so hard when my family brings me pie. I think I’m broken.”