Pesticides in Fruit
Food | Organic or safest from these countries | EWG Pesticide Rank – Higher is safer |
african mango | organic only | Not ranked |
apples | New Zealand | 4 |
apricot | organic only | Not ranked |
banana | Colombia, Costa Rica, Ecuador, Guatemala, Honduras or Mexico | 30 |
blackberries | organic only | Not ranked |
blueberries domestic | organic only | 16 |
blueberries imported | Uruguay, Argentina, Canada and Chile | 16 |
camu-camu | organic only | Not ranked |
cantaloupe | Honduras, Mexico, Costa Rica or Guatemala | 36 |
cherries | US | 7 |
coconut | organic only | Not ranked |
cranberries | organic only | Not ranked |
figs | organic only | Not ranked |
goji berries | organic only | Not ranked |
grapefruit | US | 24 |
grapes | Chile, Mexico, Peru or US | 5 |
honey dew melon | organic only | 38 |
indian gooseberry | organic only | Not ranked |
kiwi | organic only | 37 |
lemon | organic only | Not ranked |
lime | organic only | Not ranked |
mango | Mexico or Guatemala | 40 |
nectarine | organic only | 3 |
orange | Chile, South Africa or US | 27 |
papaya | organic only since GMO is possible | 42 |
passion fruit | organic only | Not ranked |
peach | organic only | 6 |
pear | Argentina or US | 8 |
pineapple | Costa Rica, Ecuador, Mexico or US | 46 |
plums | US | 18 |
pomegranates | organic only | Not ranked |
raspberries | Mexico or US | 23 |
rhubarb | organic only | Not ranked |
strawberries | Costa Rica, Ecuador, Mexico or US | 1 (worst ranking) |
tangerines | organic only | 22 |
tomatoes | organic only | 9 |
watermelon | Guatemala, Honduras, Mexico or US | 32 |
Pesticides in Vegetables
Food | Organic or safest from these countries | EWG rank – Higher is safer |
artichoke | organic only | Not ranked |
arugula | organic only | Not ranked |
asparagus | Mexico and US | 41 |
avocados | Chile, Mexico and Peru | 48 |
beans | organic only | Not ranked |
beets / beet greens | organic only | Not ranked |
bell peppers | organic only | 12 |
bok choy | organic only | Not ranked |
broccoli | Mexico or US | 34 |
broccoli rabe | organic only | Not ranked |
brussel sprouts | organic only | Not ranked |
cabbage | Canada, Mexico or US | 45 |
carrots | organic only | 26 |
cauliflower | Mexico and the US | 35 |
celery | Mexico | 10 |
cherry tomatoes | US | 13 |
collards | US | Not ranked |
cucumbers | Canada | 20 |
eggplant | Honduras or US | 39 |
garlic | organic only | Not ranked |
green beans | organic only | 21 |
green onions | Mexico and US | 29 |
hot peppers | organic only | 17 |
Jerusalem artichoke | organic only | Not ranked |
kale / collard greens | Mexico | 19 |
lettuce | Mexico or US | 15 |
mushrooms | Canada or US | 33 |
olives | organic only | Not ranked |
onions | Peru or US | 44 |
parsnip | organic only | Not ranked |
peppers – see bell peppers and hot peppers | organic only | Not ranked |
potatoes (russet baked) | Canada | 11 |
pumpkin | organic only | Not ranked |
quinoa | organic only | Not ranked |
radish | organic only | Not ranked |
rice – brown / wild | organic only | Not ranked |
romaine lettuce – see lettuce | organic only | Not ranked |
sea vegetables | organic only | Not ranked |
snap peas imported | Mexico | 14 |
snap peas domestic | US | 29 |
spinach | Mexico or US | 2 |
squash | organic only | Not ranked |
summer squash | organic only since GMO is possible | 28 |
sweet corn | organic only since GMO is possible | 47 |
sweet peas | organic only | 43 |
sweet potatoes | organic only | 31 |
tomates | Canada | 9 |
turnip greens | organic only | Not ranked |
watercress | organic only | Not ranked |
wheat grass | organic only | Not ranked |
winter squash | Guatemala, Honduras or Mexico | 25 |
Resources:
Environmental Working Group (EWG) list of produce with the highest pesticides. A ranking of 1 is the worst. Apples are ranked #1, so apples were found the have the most pesticides in EWG’s testing.
Consumer Reports Pesticides in Produce report