The Most Important Thing to Know For Fat Loss

The Most Important Thing to Know For Fat Loss

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I recently asked followers of my Facebook page what they thought…
Is Mercury in Fish Harmful?

Is Mercury in Fish Harmful?

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You may have already heard that omega-3 fatty acids are anti-inflammatory…
4 Ways to Get Reluctant Family to Eat Healthy

4 Ways to Get Reluctant Family to Eat Healthy

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The fact that you are reading this post tells me a few things…
How to Eat Organic on a Budget – Over 50 Tips!

How to Eat Organic on a Budget – Over 50 Tips!

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Anyone trying to eat organic knows about the sticker shock.…
Product Labelling 101

Product Labelling 101

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Understanding product labels was one of my greatest hurdles when…
Soy - your body thinks its estrogen

Is Soy Bad for You?

Functional Medicine Doctors That Teach Online

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