• Hi I’m Jeff!

    I report how effective healers help people repair wellness. You’ll discover that diseases can be reversed, weight loss can be easy and mental clarity can actually improve as you age.

    The end result is you wearing high-school jeans while showing your great-grandchildren how to live life with joy!

    Let’s get started!

A roadmap to reverse chronic health conditions like IBS, allergies and type 2 diabetes while improving your mood and enjoying the best mental clarity of your life.

Recent Posts

healthy salt recommendations

Healthy Salt Recommendations

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This post came with a big plot twist for me.  My intention was…
Is Fructose in Fruit Bad For You?

Is Fructose in Fruit Bad For You?

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There is a hefty amount of confusion about the proper role of…
Why I Drink Bulletproof Coffee

Why I Drink Bulletproof Coffee

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I first heard about putting butter in coffee a couple years…
Magnesium - The Relaxation Mineral

Magnesium - The Relaxation Mineral

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If part of you is tight, irritable, crampy, or stiff - whether…
What is the Best Protein Supplement?

What is the Best Protein Supplement?

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What is the best protein supplement?  I say WHEY - all the way! Most professionals…
6 Ways to Cut Through Nutrition Contradictions

6 Ways to Cut Through Nutrition Contradictions

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Nutrition contradictions abound!  I was frustrated by all the…
Intermittent Fasting - Should You Try It?

The Ultimate Beginners Guide to Intermittent Fasting

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You already fast every day, at least a little.  Each morning…

Natural Bug Repellant Spray to Keep the Bugs Away

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While grilling outside a couple evenings last weekend, I found…
How The Sun Helps Prevent Skin Cancer

How The Sun Helps Prevent Skin Cancer

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It has been drilled into recent generations to always use sunscreen…

Required Medical Disclaimer

The information presented is not intended to take the place of your primary care physician’s advice and is not intended to diagnose, treat, cure or prevent any disease. Discuss any information with your own primary care physician to determine what is right for you. All information is intended for your general knowledge only and is not a substitute for medical advice from your primary care physician or treatment for specific medical conditions.

Click here to read the full medical disclaimer.